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Workout for an out-of-shape 30something

Started by James Yeager

28 Replies
9032 Views
Last post September 13, 2009, 08:59:08 AM
by vegwerx1
11 Replies
3178 Views
Last post September 09, 2009, 08:59:06 PM
by Goatdog62
Exersize thread

Started by 19kilo « 1 2 »

30 Replies
7004 Views
Last post August 09, 2009, 08:02:25 PM
by Klonus
0 Replies
1310 Views
Last post August 06, 2009, 09:26:56 PM
by Artos
He may of gone too far.....or did he?

Started by The Spamburglar

6 Replies
2334 Views
Last post July 22, 2009, 08:52:52 AM
by Kilo113
Functional Fitness Crash Course

Started by KyFarmer

7 Replies
2986 Views
Last post July 22, 2009, 08:38:35 AM
by KyFarmer
Flow

Started by barnesglobal

3 Replies
1277 Views
Last post July 06, 2009, 08:17:55 AM
by Pathfinder
5 Replies
2062 Views
Last post July 04, 2009, 11:09:33 AM
by ACMM
6 Replies
2837 Views
Last post June 04, 2009, 01:03:47 AM
by jarhead
6 Replies
2038 Views
Last post June 01, 2009, 01:04:11 PM
by adp113
Marathon

Started by Debo

17 Replies
4757 Views
Last post May 20, 2009, 05:44:07 PM
by Kellib
8 Replies
3800 Views
Last post May 07, 2009, 05:58:39 AM
by avocado
0 Replies
1375 Views
Last post April 27, 2009, 11:49:58 AM
by archer
0 Replies
1976 Views
Last post April 15, 2009, 03:18:37 PM
by khristopher23
4 Replies
3126 Views
Last post March 12, 2009, 07:49:32 PM
by CFG
Judo

Started by Casedog

4 Replies
1742 Views
Last post March 03, 2009, 06:12:49 PM
by Tommy Jefferson
20 Replies
4890 Views
Last post February 24, 2009, 06:01:17 PM
by Dirt Rider 3006
Helio Gracie passes.

Started by Debo

5 Replies
3468 Views
Last post February 24, 2009, 09:17:09 AM
by Tommy Jefferson
4 Replies
2861 Views
Last post December 27, 2008, 03:34:33 PM
by Debo
Simple Fitness (Body Weight only)

Started by 230therapy

7 Replies
3652 Views
Last post December 25, 2008, 10:26:28 AM
by rmcculloch
Home Made Gym's

Started by jasontheory

4 Replies
2657 Views
Last post December 12, 2008, 02:01:16 PM
by ModernSurvival
0 Replies
2081 Views
Last post December 05, 2008, 09:16:16 PM
by swanson
0 Replies
3309 Views
Last post November 16, 2008, 01:40:33 PM
by swanson
1 Replies
1879 Views
Last post November 04, 2008, 11:00:44 AM
by Jwatt
0 Replies
1994 Views
Last post November 03, 2008, 02:11:37 AM
by swanson
5 Replies
4268 Views
Last post October 22, 2008, 08:04:42 PM
by archer

 

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