Martial Arts, Unarmed Self Defense, Hand To Hand Combat, and Physical Fitness

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[1] In Praise of the Majestic Left Hook

[2] Surfing for seniors

[3] DDP Yoga

[4] Doggcrapp

[5] medicine ball

[6] Kali/Escrima

[7] finger problems due to stiff shoulder or similar non intuitive things

[8] Tai chi options

[9] Achievemint

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