Martial Arts, Unarmed Self Defense, Hand To Hand Combat, and Physical Fitness
Topics
[1] DDP Yoga
[2] Doggcrapp
[3] medicine ball
[4] Kali/Escrima
[5] finger problems due to stiff shoulder or similar non intuitive things
[6] Tai chi options
[7] Achievemint
[8] Finally got back to training after a couple years of nothing, I'm wrecked.
[9] Anyone ever heard of "mutual combat law"?
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