Author Topic: TRX Suspension Training  (Read 1884 times)

Offline Chemsoldier

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TRX Suspension Training
« on: August 21, 2010, 01:36:23 PM »
Interesting piece of exercise gear that you can take with you when you travel.  Looks like some fantastic stability work.  I know some military folk that swear by it when downrange.

http://www.youtube.com/watch?v=SxzQjbJLLJk

Maybe later after p90x...

Offline marauder

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Re: TRX Suspension Training
« Reply #1 on: August 22, 2010, 05:13:32 AM »
TRX is awesome.  One of the trainers at my gym has one.  I have had the ability to use it a few times when he wasn't using it.  Stability work does not do it justice.  Recommend to anyone who has a chance to use one.  Only downside is they are a little pricey. 

Offline pac1911

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Re: TRX Suspension Training
« Reply #2 on: December 29, 2010, 10:53:57 PM »
For anyone considering buying a TRX, they can be made very easily.  Check out youtube and there are plenty of videos on how to do it.  I made a couple of sets for Christmas gifts and for myself.  Great training.