You know.. I am just going to continue eating what I eat... which I always have and not listened to what the government says is better..
FDA/Gov sayyyyyyyyys:
(Then)... Eggs are bad for you.. (Now).. Oh No they aren't, they are good for you!
(Then)... Mushrooms are bad for you.. (Now).. Oh No they aren't, they are good for you! They prevent cancers
(Then)... Milk is bad for you.. (Now).. Oh No it isn't, it's good for you!
(Then)... Chocolate is bad for you.. (Now).. Oh No it isn't, it's good for you! Prevents alot of diseases
(Then)... Wine is bad for you.. (Now).. Oh No it isn't, it's good for you! Prevents heart diseases and some cancers.
(Then)... Coffee is bad for you.. (Now).. Oh No it isn't, it's good for you! They are the top source of flavonoids which reduce the risk for type 2 diabetes, Alzheimer’s and Parkinson’s disease.
Remember when avocados, nuts, pasta, potatoes were all bad? But now they aren't?
Now 'they' say that cholesterol is not as bad as all that...
http://www.theverge.com/2015/2/11/8018253/us-dietary-guidelines-drop-cholesterol-warninghttp://time.com/3705734/cholesterol-dietary-guidelines/Cedar